Help me please 10 pts?

my ex and i live 5 hrs. away. and have been seeing each other off and on for aobut 6 months now. just three weeks ago he told me just wanted to be friends but as the time goes by he keeps telling me more about it. he tells me that he wants to work on us when our lives are sorted out and we both now were we are going. that he can't say he loves me anymore because he flirts and like other women. but, that he cares for me deeply and that i am the only woman he sees when he thinks about his future and who he wants to be with. he says he isn't ready for anything serious with anyone right now. and that when i come up next week he wants to keep it platonic but, that it will be hard for him. he says it will take all his will power not to hold and kiss me. which is something he has never been able to not do. he always touches me like holding hands and rubbing my back and holding me close. and that he is scared if we were to be alone at nite because things could happen. he says that